When a doctor diagnoses a patient with supraspinatus tendonitis, or also known as rotator cuff tendonitis, most patients want to know what they can do to treat this sort of injury. Here we will examine some of the treatment options available, but lets first talk about this type of injury in general.
As you no doubt already know, rotator cuff tendonitis gets its name due to the fact that it concerns the shoulder, which is essentially made up half to three different bones (clavicle, scapula, and humerus), and a group to of four muscles - Supraspinatus, Infraspinatus, Teres minor, and Subscapularisto.
Of course, each of the muscles in this group has a specific purpose in order to ensure that the ball joint in the shoulder remains secure within the socket. When the supraspinatus tendon gets injured, the condition is diagnosed as being supraspinatus tendonitis, or in layman's terms, rotator cuff tendonitis.
Although this condition affects people while trying to enjoy playing certain sports like tennis, swimming, rowing, and baseball, it can also develop from several jobs. Additionally old people tend to suffer from this problem as well. Actually, anyone that falls by accident and lands on their shoulder may end up with this condition because of injured tendons.
One thing is for certain, and that is that irrespective of what causes the condition, the resultant pain can be excruciating at the best of times. Of course, if you do participate in a sport, supraspinatus tendonitis will almost always prevent you from playing until such time it's been effectively treated.
Often, supraspinatus tendonitis can be treated without surgery, but if the tendon is badly hurt, then surgery may be the only answer. Generally, though, the problem can be treated by physiotherapy and medication to rid of pain and to lessen inflammation.
Before choosing surgery, the physiotherapist will try to help the condition by concentrating on strengthening the muscles around the damaged one to compensate for the one that had been injured. This may hurt very much because you may be given a corticosteroid injection. If you suffer from a mild case of supraspinatus tendonitis, then you can treat it yourself, but you should still go see your doctor about treatment and medications.
To a great degree, a lot of rest will generally let the shoulder repair itself, and until it feels better, you should not put it under any strain. While you are recuperating, you may find it helpful to use ice packs and heat pads too. Ice will help lessen swelling and heat will help to tighten the muscles. As well, while you need exercise, try not to overdo it.
Keep in mind that if the injury is causing a lot of pain that it hurts to move your arm, then it is imperative that you go and visit a doctor. If the problem has gone this far, then the help of a medical professional is needed. - 30453
As you no doubt already know, rotator cuff tendonitis gets its name due to the fact that it concerns the shoulder, which is essentially made up half to three different bones (clavicle, scapula, and humerus), and a group to of four muscles - Supraspinatus, Infraspinatus, Teres minor, and Subscapularisto.
Of course, each of the muscles in this group has a specific purpose in order to ensure that the ball joint in the shoulder remains secure within the socket. When the supraspinatus tendon gets injured, the condition is diagnosed as being supraspinatus tendonitis, or in layman's terms, rotator cuff tendonitis.
Although this condition affects people while trying to enjoy playing certain sports like tennis, swimming, rowing, and baseball, it can also develop from several jobs. Additionally old people tend to suffer from this problem as well. Actually, anyone that falls by accident and lands on their shoulder may end up with this condition because of injured tendons.
One thing is for certain, and that is that irrespective of what causes the condition, the resultant pain can be excruciating at the best of times. Of course, if you do participate in a sport, supraspinatus tendonitis will almost always prevent you from playing until such time it's been effectively treated.
Often, supraspinatus tendonitis can be treated without surgery, but if the tendon is badly hurt, then surgery may be the only answer. Generally, though, the problem can be treated by physiotherapy and medication to rid of pain and to lessen inflammation.
Before choosing surgery, the physiotherapist will try to help the condition by concentrating on strengthening the muscles around the damaged one to compensate for the one that had been injured. This may hurt very much because you may be given a corticosteroid injection. If you suffer from a mild case of supraspinatus tendonitis, then you can treat it yourself, but you should still go see your doctor about treatment and medications.
To a great degree, a lot of rest will generally let the shoulder repair itself, and until it feels better, you should not put it under any strain. While you are recuperating, you may find it helpful to use ice packs and heat pads too. Ice will help lessen swelling and heat will help to tighten the muscles. As well, while you need exercise, try not to overdo it.
Keep in mind that if the injury is causing a lot of pain that it hurts to move your arm, then it is imperative that you go and visit a doctor. If the problem has gone this far, then the help of a medical professional is needed. - 30453
About the Author:
Tom Nicholson has spent years helping sufferers of carpal tunnel syndrome. Please follow this link to learn more regarding having asore wrist.
