Today you will find that there are several different types of anxiety disorder treatments which can help to provide relief from the symptoms associated with them. The most commonly used is the ones that are prescribes by a person's doctor, but there are also some natural ones that can be used as well. Often a doctor who is treating a person for any kind of anxiety disorder will not only prescribe medication but will arrange for them to undergo a course of therapy as well.
The most common forms of therapy used to treat anxiety are psychodynamic or cognitive behavorial therapy. However as mentioned there are natural remedies also available and some people finding using herbal supplements along with massage therapy effective.
But for doctor's the first choice for helping to treat anxiety disorders is through prescribed medication. It is because these often provide a much faster result whilst providing the person a chance to explore other options once their disorder has become more stabilized. The most commonly prescribed medication that a doctor will give a person are anti-depressants such as Zoloft or Paxil. Sometimes they may even prescribe a mild tranquilizer as this can help the patient to relax more especially when attack occurs.
Once the doctor has been able to prescribe the right dosage of medication then will then choose to start them on a course of therapy. One of the most favoured types of therapy being used to treat anxiety disorders is known as behavioural therapy. Through a course of sessions with a qualified therapist, a person learns certain techniques including breathing which can help them to face those situations, which cause their anxiety levels to rise. However, this particular form of therapy is only effective if the person learning to use it works at learning the techniques correctly.
The other type of behavioural therapy that a doctor may choose for their patient to undergo in order to treat their anxiety disorder is called cognitive behavioural therapy. Whilst under going this form a therapy the patient will learn to recognize certain patterns that cause them to suffer an anxiety attack. Once learning what is going to trigger an attack they then learn various ways in which they are able to alter the situation and so prevent the attacks from happening. So what they are in fact doing is learning to make informed decisions which can help the react in a better way to a particular situation.
Where as psychodynamic therapy is a form of treatment that will be used to help to find out if there may be some other underlying cause for the person's problems. It is only one these causes are found can then they be resolved and which will in turn to help alleviate the problems associated with their anxiety.
Even though you will find plenty of natural remedies that can be used for treating anxiety disorders, many are not considered to be ones that are used by the mainstream medical profession. Yes, passion flower extract, Valerian root extract and Kava Kava are beneficial as anxiety disorder treatments, but to be truly effective they need to be used in conjunction with other treatments. Such treatments, which work well alongside these natural remedies, are acupuncture and massage therapy.
Certainly, for those people who do suffer with any kind of anxiety disorder if its not controlled correctly it can be a very crippling condition. Yet as mentioned, there are plenty of different types of anxiety disorder treatments now available, so there is likely to be one or two that can help a person alleviate the problems that they are suffering from. But if they are choosing to use natural remedies then they need to discuss the matter with their doctor first in case they have an adverse effect on their current course of treatment. - 30453
The most common forms of therapy used to treat anxiety are psychodynamic or cognitive behavorial therapy. However as mentioned there are natural remedies also available and some people finding using herbal supplements along with massage therapy effective.
But for doctor's the first choice for helping to treat anxiety disorders is through prescribed medication. It is because these often provide a much faster result whilst providing the person a chance to explore other options once their disorder has become more stabilized. The most commonly prescribed medication that a doctor will give a person are anti-depressants such as Zoloft or Paxil. Sometimes they may even prescribe a mild tranquilizer as this can help the patient to relax more especially when attack occurs.
Once the doctor has been able to prescribe the right dosage of medication then will then choose to start them on a course of therapy. One of the most favoured types of therapy being used to treat anxiety disorders is known as behavioural therapy. Through a course of sessions with a qualified therapist, a person learns certain techniques including breathing which can help them to face those situations, which cause their anxiety levels to rise. However, this particular form of therapy is only effective if the person learning to use it works at learning the techniques correctly.
The other type of behavioural therapy that a doctor may choose for their patient to undergo in order to treat their anxiety disorder is called cognitive behavioural therapy. Whilst under going this form a therapy the patient will learn to recognize certain patterns that cause them to suffer an anxiety attack. Once learning what is going to trigger an attack they then learn various ways in which they are able to alter the situation and so prevent the attacks from happening. So what they are in fact doing is learning to make informed decisions which can help the react in a better way to a particular situation.
Where as psychodynamic therapy is a form of treatment that will be used to help to find out if there may be some other underlying cause for the person's problems. It is only one these causes are found can then they be resolved and which will in turn to help alleviate the problems associated with their anxiety.
Even though you will find plenty of natural remedies that can be used for treating anxiety disorders, many are not considered to be ones that are used by the mainstream medical profession. Yes, passion flower extract, Valerian root extract and Kava Kava are beneficial as anxiety disorder treatments, but to be truly effective they need to be used in conjunction with other treatments. Such treatments, which work well alongside these natural remedies, are acupuncture and massage therapy.
Certainly, for those people who do suffer with any kind of anxiety disorder if its not controlled correctly it can be a very crippling condition. Yet as mentioned, there are plenty of different types of anxiety disorder treatments now available, so there is likely to be one or two that can help a person alleviate the problems that they are suffering from. But if they are choosing to use natural remedies then they need to discuss the matter with their doctor first in case they have an adverse effect on their current course of treatment. - 30453
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